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Another Day, Another Screen Time Reality

THE ABI WORLD

Each day, we’re presented with a clear picture of how we spend our time. This chart, simple as it may seem, carries weight. It shows how much of our daily life is being lived on screens — whether for work, learning, or just scrolling through our feed.

Some days, we cross the limit. Not because we want to, but because the digital world is designed to keep us inside it. And while it offers connection and creativity, it also silently takes away our presence from the real world.

Why It Matters

Screen time isn’t just about time. It’s about balance, intention, and control. Seeing this data daily isn’t about guilt — it’s about awareness. And awareness is where change begins.

Looking Ahead

  • Reflect on how today’s screen time made you feel.
  • Did it support your goals? Or distract you from them?
  • What’s one small shift you can make tomorrow?

This isn’t about cutting everything off. It’s about taking control — little by little — and making space for life outside the screen too.

— Entry logged on TheAbiWorld.com | A reminder that every minute counts.

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